About Me

I’m Jessi‑Violet — a movement educator and nutrition science student passionate about helping people reconnect with their bodies through evidence‑based guidance and holistic practice. My work blends nutrition science, mindful movement, and client‑centred coaching to support balance, clarity, and sustainable wellbeing. I believe movement, nourishment, and breath are powerful tools for restoring harmony within the mind and body.

I’m a qualified contemporary dance teacher with over 500 hours of Aerial Teacher Training and 250 hours of Yoga Teacher Training, and I’ve spent more than six years teaching across yoga, aerial, functional movement, pilates, conditioning, and dance. My background in movement is lifelong — shaped by years of dance, performance, and embodied practice — and now strengthened by my academic training in human physiology, biochemistry, and applied nutrition practice.

Through BalancedByJV, I integrate science‑based nutrition, holistic coaching, and mind‑body practices to help clients build routines that feel grounded, intentional, and sustainable. Whether through movement, personalised nutrition support, or Reiki‑infused sessions, my goal is to help you move with awareness, nourish with confidence, and cultivate balance in every part of your life